How to Start Breastfeeding like a Badass: A Complete Guide to Getting Started 2025
Introduction Breastfeeding is a natural process, but that doesn’t mean it always comes naturally. For many new mothers, the early…
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Ready for Solids: Reading Your Baby’s Individual Signs
How to confidently navigate the 4-6 month window and choose the right approach for your baby As a nurse practitioner,…
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The Complete Guide to Breastfed Baby Poop: Colors, Frequency, and What’s Normal
Worried about your breastfed baby’s bowel movements? This comprehensive guide covers everything from newborn meconium to the big changes that…
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The 3-4 Month Breastfeeding Plot Twist Nobody Warns You About
If someone told you breastfeeding gets easier after the first few months, they weren’t technically lying… but they definitely left…
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Your Complete Guide to Dairy-Free Breastfeeding: Nourishing Yourself While Helping Your Baby
Sweet mama, I know you’re here because you’ve made the difficult but loving decision to eliminate dairy from your diet…
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Infant | Development | Lactation | Nutrition
Is It a Cows Milk Allergy or Just the 6-Week Fussy Stage? You’re Not Alone in This Journey
I see you there, mama. It’s 2 AM, you’re bouncing your crying baby for the third time tonight, and you’re…
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Understanding Infant Reflux: A Parent’s Guide in 2025
As a new parent, few things are more concerning than seeing your baby uncomfortable after feeding. If you’ve noticed your…
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Engorgement Relief: Natural Solutions for New Moms in 2025
As a new mother, breast engorgement can be one of the most uncomfortable challenges during the early days of breastfeeding….
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Smooth Sailing: Successfully Transition Your Breastfed Baby to a Bottle in 2025
Returning to work after maternity leave can be an emotional journey, and one of the most significant challenges is helping…
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The Complete Guide to Successfully Returning to Work While Breastfeeding in 2025
The transition back to work while breastfeeding can feel overwhelming, but with proper planning and support, you can successfully continue…