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Newborn Sleep Blueprint

Original price was: $15.00.Current price is: $9.00.

A 70-page guide to help new parents understand newborn sleep, ease common struggles, and support healthy sleep habits — without rigid schedules or sleep training. Created by a Nurse Practitioner & IBCLC.

Enjoy your baby and your sleep, even when it doesn’t seem possible.

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Description

Newborn sleep can feel overwhelming — but it doesn’t have to. This 70-page guide helps new parents understand their baby’s natural sleep needs and gently navigate the sleep struggles of the 4th trimester. Written by a nurse practitioner and IBCLC.

Inside, you’ll learn:
✔ What realistic newborn sleep looks like
✔ How to support longer stretches as your baby develops
✔ Simple, gentle strategies for common sleep challenges
✔ How feeding, growth, and environment impact sleep

Perfect for breastfeeding or formula-feeding families, this evidence-based guide provides practical tools to help you feel more confident and well-rested — without rigid schedules or sleep training.

Understand your baby. Set healthy sleep foundations. Get the rest you deserve.

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