Lactation Protocols- Returning to Work & Pumping

Description

Decision Tree + 13 Targeted Protocols
By a Nurse Practitioner & IBCLC

Preparing to return to work while continuing to breastfeed can feel overwhelming — but with the right plan, you can protect your milk supply and feeding goals.

This guide walks you through common challenges and provides step-by-step, evidence-based strategies to help you pump effectively, maintain supply, and confidently balance work and breastfeeding.

✔ Clear decision tree to guide your planning process
✔ 13 targeted protocols covering pumping schedules, supply concerns, bottle introduction, and more
✔ Practical tips for pumping success at work
✔ Guidance to troubleshoot low output, pumping discomfort, and daycare transitions
✔ Support for all feeding situations — exclusive pumping, combo feeding, or partial breastfeeding

Created by a Nurse Practitioner and IBCLC, this resource helps you navigate the return to work with clarity, confidence, and compassionate support.