Stop Stressing About Starting Solids

Your Complete 86-Page Guide to Confident Feeding (4-12 Months)

Written by a Pediatric Nurse Practitioner with 20+ Years Experience. Beautiful and full of the important content without the fluff that you don’t need. Easy to read with bulleted points and direct information. Sample Menus included.

Solid foods

Are You Feeling Overwhelmed About Starting Solids?

What You’ll Learn Inside

  • ✅ “When exactly to start solids (clear readiness signs)”
    ✅ “Step-by-step food introduction schedule”
    ✅ “How to safely introduce allergens”
    ✅ “Meal ideas for every stage (4-12 months)”
    ✅ “What to do when baby refuses food”
    ✅ “Emergency choking response guide”

Meet Jen, Your Trusted Guide

I’m a pediatric nurse practitioner with over two decades of experience helping families navigate one of parenting’s most important milestones: starting solids. Since becoming a registered nurse in 2004 and earning my nurse practitioner certification in 2014, I’ve dedicated my career to supporting infants, children, and their families through the feeding journey.

As a mother of three grown children, I understand firsthand that no two babies are alike. My own children taught me that what worked perfectly for one might not work at all for another. This personal experience, combined with my professional expertise, has shaped my approach to supporting families.Whether you’re dealing with a picky eater, concerned about allergies, or simply want to ensure you’re giving your baby the best possible start with solid foods, I’m here to help.

I created this resource because I know how overwhelming starting solids can feel, and I want every parent to have access to reliable, supportive guidance. For more resources, check out my website https://justaskjennp.com/

FAQ

The guide includes evidence-based strategies for safely introducing common allergens and clear guidance on recognizing and responding to allergic reactions.

You’ll receive a downloadable PDF that you can read on any device, print sections as needed, and access anytime without internet.

Yes! The guide includes troubleshooting sections for common challenges and age-specific advice, so it’s valuable no matter where you are in your journey.

Yes! The guide covers both traditional puree methods and baby-led weaning approaches, so you can choose what works best for your family.

Ready to Feel Confident About Starting Solids?

Instant download • 86 pages