Co-Sleeping and Bed-Sharing: A Complete Guide to Safety and Guidelines 2025
Co-sleeping and bed-sharing are among the most debated topics in modern parenting. You may have made a decision on your…
Gentle Sleep Training Methods: Evidence-Based Alternatives to Cry It Out
In our previous post about traditional sleep training methods, we explored the research behind extinction-based approaches like the Ferber method….
Sleep Training Methods: What the Research Actually Says
As a pediatric nurse practitioner, I hear the same questions from exhausted parents every day: “Should I let my baby…
The Complete Guide to Breastfed Baby Poop: Colors, Frequency, and What’s Normal
Worried about your breastfed baby’s bowel movements? This comprehensive guide covers everything from newborn meconium to the big changes that…
The 3-4 Month Breastfeeding Plot Twist Nobody Warns You About
If someone told you breastfeeding gets easier after the first few months, they weren’t technically lying… but they definitely left…
Safe Sleep for Newborns: Complete 2025 Guide (Pediatrician-Approved Tips)
Did you know that 3,400 babies in the United States die suddenly and unexpectedly each year during sleep? As a…
Infant | Development | Lactation | Nutrition
Is It a Cows Milk Allergy or Just the 6-Week Fussy Stage? You’re Not Alone in This Journey
I see you there, mama. It’s 2 AM, you’re bouncing your crying baby for the third time tonight, and you’re…
Understanding Newborn Breathing: What’s Normal and When to Worry
Introduction As a new parent, you’ve probably found yourself leaning over your baby’s crib countless times, watching the gentle rise…
Why Your Newborn Won’t Sleep Through the Night: A Nurse Practitioner’s Guide to Solving Frequent Night Wakings (0-12 Weeks)
Are you exhausted from your newborn waking every hour? You’re not alone. As a nurse practitioner and IBCLC, I see…
8-9 Month Old Sleep: Maintaining Sleep Foundations
Welcome to the ninth installment of our infant sleep series! The 8-9 month old sleep period often brings new sleep…